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Our Classes

We offer a variety of classes to accommodate different skill levels and fitness goals. Browse through our class options to find one that matches your current abilities and challenges you appropriately. If you're unsure which class is the best fit, feel free to reach out to us for guidance!

  • Get Moving

    Slow paced, modified, gentle introduction to exercise.

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    45 min

  • Beginner

    Required before taking any other levels.

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    45 min

  • Level 1

    Build off of what we learned in the beginner class

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    45 min

  • Level 2

    Learn new skills from what you learned in Level 1. Everyone must take...

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    45 min

  • Level 4

    Top level skills. Everyone must take Beginner, Level 1, Level 2 and Le...

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    45 min

  • Bootcamp

    High Intensity Cardio, Low Impact. Everyone must take Beginner before ...

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    45 min

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