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What is Aero Bungee Fitness?

Get ready to fly to new heights while getting an intense low impact workout. At Aero Bungee Fitness we believe that everyone should be able to workout pain free and enjoy it. 
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If you’re looking for a fun, low-impact workout that feels more like play than exercise, Bungee fitness could be the perfect fit. Whether you’ve dealt with injuries or just want a joint-friendly option, Bungee allows you to move freely and safely, supported by the harness. It’s an exciting way to improve strength, balance, and flexibility without the high-impact stress of traditional workouts.

Jaesa Whitney

Certified Bungee Fitness Instructor / Owner

Jaesa's Story

Dance was a huge part of my life from the age of 4. I did it all—jazz, tap, ballet, contemporary, pointe, hip hop, lyrical—practically living at the studio six days a week. I even took up boxing at age 8.

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But at 12, everything changed. I tore both adductor muscles, damaged the tendon from hip to knee, and injured my hamstrings. I was in constant pain, undergoing X-rays, CT scans, MRIs, and multiple weekly physical therapy sessions. Doctors restricted me from all physical activity, and I felt like I lost my entire identity.

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In therapy, I tried everything—ice massage, heat, ultrasound, and steroid patches—only to develop bursitis in my left hip. My condition worsened with a diagnosis of Complex Regional Pain Syndrome (CRPS), alongside patellar tracking issues, bursitis in both hips, and hypermobility arthralgia.

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Despite years of pain, I kept pushing. After two half marathons, my physical therapist advised me to stop running. That’s when I discovered Bungee fitness on TikTok. I sent it to my mom, and we decided to try it together. Inspired, I opened a studio in our town so that my mom, grandma, and others could join in the fun. I love my clients and can’t wait for even more people to experience the excitement!

Our Flight Instructors

Meet the rest of the crew! In addition to Jaesa, each instructor has completed the required certification to become a Bungee Fitness instructor, and they are all absolutely obsessed with it. As your flight instructors, they are excited to share this unique fitness experience with you. They can’t wait to fly with YOU!

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Renae Whitney

I’m a 45-year-old mom, wife, and business owner. In high school, I was an athlete, but after having my two amazing kids via c-section at 26 and 27, I gained weight and stopped working out. I tried various diets, but the weight always came back. By my mid-30s, I started experiencing pain—first with plantar fasciitis, then osteoarthritis. After two hip surgeries, I finally had my hip replaced in January 2024. Throughout those years, I tried physical therapy, personal training, and water therapy, but I wanted something outside the water. My daughter, the owner of Aero Bungee Fitness, found Bungee Fitness on TikTok. We tried it in Edmond, OK, and I became hooked! I could finally work out without pain and get an incredible workout. I got certified as an instructor and have been helping Jaesa with her new business ever since!

Angie Coleman

Hi! I’m Angie Coleman, a 43-year-old mom of two amazing college athletes, wife to an athlete, and a passionate bungee fitness instructor. For over 25 years, I’ve balanced a career in aviation with a busy family life, but my fitness journey truly began in mid-2023. As I faced the reality of becoming an empty nester, I wanted something that not only filled my time but also prioritized my health. When I discovered bungee fitness, I knew I’d found my passion. The gravity-defying movements and high-energy workouts sparked something in me, and after careful thought and certification, I became a bungee fitness instructor. It’s been an incredible journey ever since! Being a mom to two student athletes is both rewarding and hectic, especially during springtime when I’m cheering from the sidelines. My family’s dedication to their sports inspires me daily to stay active and care for myself, even while juggling schedules and commitments. Bungee fitness has transformed not only my health but also how I connect with others. My classes are fun, high-energy, and empowering, helping participants push their limits and discover new strengths. Watching my students grow stronger and more confident is beyond rewarding. Balancing it all can be challenging, but I embrace it wholeheartedly. Each day is a chance to inspire my bungee clients and continue this adventure. If I can make a difference in one person’s life, I’ve succeeded. I’m excited for what’s next as a mom and fitness instructor—come fly with me!

Amber Seitz

Amber is currently in training. Her information will be coming soon.

Sue Rottinghaus

Hi, I'm Sue Rottinghaus. I'm 66 years young! Grandma of Jaesa & Mom of Renae.

Frequently Asked Questions

Is Bungee right for me?

​If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Some restrictions specific to Aero Bungee Fitness include any recent surgeries, pregnancy, weight of less than 90 lbs and a weight of greater than 300 lbs. Participants must be 18 or accompanied by an adult.  Minors must have a parent/legal guardian sign a waiver before attending.

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Is bungee fitness a low-impact workout?

Yes, bungee fitness reduces impact by up to 70%, but the classes are still high energy and fast-paced. If you have trouble with exercises like unassisted burpees or staying active for more than three minutes at a time, you may find this workout challenging. We also offer an inclusive and supportive "Get Moving" class, designed for anyone looking to begin their fitness journey!

 

What should I do before arriving at class?

Please plan to arrive 15 minutes early to complete a waiver and health questionnaire. You'll also be privately weighed to ensure your station is customized for your needs. Make sure to eat a couple of hours before class and use the restroom before arriving or once you get to the studio.

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What is your cancellation policy?

We have a 6 hour booking/cancellation window.  This allows us time to prepare and also for other clients, that might be waiting on a waitlist, time to be able to attend.  If you have to cancel within the 6 hour time or you are a "No call, No show" you will lose your pass.  We know things can come up and might be out of our control.  If you are unable to attend, please give us the courtesy of letting us know.

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What happens if I am late?

Doors lock at class time, and once the Flight Instructor starts the warm-up, they cannot stop for late arrivals. Please be punctual to avoid missing out!

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Can I bring someone to watch the class?

No, spectators are not allowed in the studio during class. For the privacy and comfort of all clients, we also keep the windows covered during the session.

 

What should I wear to the class?

We recommend wearing tight leggings, a high-impact sports bra, a snug shirt (slightly loose is okay), and good workout shoes. If you're concerned about sensitivity to the harness, you can wear shorts on top of or under your leggings for added comfort. Black clothes are suggested if you want to hide sweat. Bring water and a sweat towel if needed.

 

Will I feel uncomfortable in the harness?

Your body might not be used to the harness at first. If you're worried about discomfort, wearing shorts over or under your leggings can help. We also provide additional padding for comfort.

 

What equipment do I need to bring?

All necessary equipment for your workout is provided. Just bring water and a sweat towel, if desired.

 

Do you offer private parties?​

Yes, 60- and 90-minute private parties are available by appointment only (Friday 7 pm or after, Saturday Noon or after, Sunday 10 am - 1 pm). Please email us for additional information.

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